{"id":1034,"date":"2010-01-31T08:41:55","date_gmt":"2010-01-31T07:41:55","guid":{"rendered":"http:\/\/ma-selection-naturelle.com\/?p=1034"},"modified":"2010-01-31T08:41:55","modified_gmt":"2010-01-31T07:41:55","slug":"choux-fleur-en-beaute","status":"publish","type":"post","link":"https:\/\/ma-selection-naturelle.com\/?p=1034","title":{"rendered":"Choux fleur en beaut\u00e9"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-1030\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2010\/01\/choux frit1.jpg\" border=\"0\" width=\"450\" height=\"600\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2010\/01\/choux%20frit1.jpg 450w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2010\/01\/choux%20frit1-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><br \/><\/strong><\/p>\n<p><strong>C&rsquo;est la saison du choux fleur alors il faut en profiter, cette recette est tres facile, mang\u00e9 nature ou bien en sauce, faites le plein de vitamines!<br \/><\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-1031\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2010\/01\/choux coup.jpg\" border=\"0\" width=\"450\" height=\"600\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2010\/01\/choux%20coup.jpg 450w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2010\/01\/choux%20coup-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><br \/><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Ingr\u00e9dients<\/strong><\/p>\n<p style=\"text-align: justify;\">1 choux fleur<\/p>\n<p style=\"text-align: justify;\">250gr de viande hach\u00e9e<\/p>\n<p style=\"text-align: justify;\">2 oignons verts<\/p>\n<p style=\"text-align: justify;\">1\/2 botte de persil<\/p>\n<p style=\"text-align: justify;\">1 petit verre de th\u00e9 de chapelure<\/p>\n<p style=\"text-align: justify;\">oeuf (\u00e7a dependra de la farce)<\/p>\n<p style=\"text-align: justify;\">sel, poivre, tabel (4 epices), piment fort (facultatif) ou harissa<\/p>\n<p style=\"text-align: justify;\">farine et oeuf pour la friture<\/p>\n<p style=\"text-align: justify;\"><strong>Pr\u00e9paration<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"text-decoration: underline;\">1- Pour le choux<\/span><br \/><\/strong><\/p>\n<p style=\"text-align: justify;\">&#8211; Couper le choux fleur, en gardant fleur + tige intact<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-1032\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2010\/01\/choux 1.jpg\" border=\"0\" width=\"350\" height=\"467\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2010\/01\/choux%201.jpg 350w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2010\/01\/choux%201-224x300.jpg 224w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<p style=\"text-align: justify;\">&#8211; Faire bouillir dans de l&rsquo;eau sal\u00e9e avec 1 feuille de laurier et 2 gousses d&rsquo;ail, mi cuisson, \u00e9goutter<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\"><strong>2-Farce<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">&#8211; M\u00e9langer tous les ingr\u00e9dients viande avec oignon, persil, chapelure et epicer, ajouter un oeuf et m\u00e9langer le tout (ajouter un oeuf si n\u00e9cassaire ou de la chapelure si elle est tr\u00e8s molle).<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-1033\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2010\/01\/choux 2.jpg\" border=\"0\" width=\"350\" height=\"467\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2010\/01\/choux%202.jpg 350w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2010\/01\/choux%202-224x300.jpg 224w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\">&#8211; Mouiller la main (eau), prendre un peu de la farce et appliquer tout autour de la tige de choux fleur, bien serrer sinon elle se d\u00e9collera a la friture.<\/p>\n<p style=\"text-align: justify;\">&#8211; Passer dans la farine puis l&rsquo;oeuf battu et frire dans une huile chaude.<\/p>\n<p style=\"text-align: justify;\">Servir avec une sauce tomate, oignons et aux pois chiche (mermez) ou bien a manger nature.<\/p>\n<p style=\"text-align: justify;\">Si vous n&rsquo;aimez pas les choux ainsi natures faites les tremper dans la sauce qq minutes et puis servir!<\/p>\n<p style=\"text-align: justify;\"><strong>Sans viande<\/strong><\/p>\n<p style=\"text-align: justify;\">M\u00e9langer farine et oeuf (comme une pate a beignet) saler et poivrer, y faire tremper les choux puis faire frire! Un vrai d\u00e9lice!<\/p>\n<p style=\"text-align: justify;\">Saha!<\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C&rsquo;est la saison du choux fleur alors il faut en profiter, cette recette est tres facile, mang\u00e9 nature ou bien en sauce, faites le plein de vitamines! Ingr\u00e9dients 1 choux fleur 250gr de viande hach\u00e9e 2 oignons verts 1\/2 botte de persil 1 petit verre de th\u00e9 de chapelure oeuf (\u00e7a dependra de la farce) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-1034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entree"],"views":7608,"_links":{"self":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/1034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1034"}],"version-history":[{"count":0,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/1034\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/media\/1030"}],"wp:attachment":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}