{"id":2364,"date":"2010-10-28T14:54:49","date_gmt":"2010-10-28T13:54:49","guid":{"rendered":"http:\/\/ma-selection-naturelle.com\/?p=2364"},"modified":"2010-10-28T14:54:49","modified_gmt":"2010-10-28T13:54:49","slug":"hrira","status":"publish","type":"post","link":"https:\/\/ma-selection-naturelle.com\/?p=2364","title":{"rendered":"Hrira de m&rsquo;man"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: small;\"><span style=\"font-family: courier new,courier;\">Ces derniers jours il a fait vraiment tres tres froid et pour r\u00e9chauffer nos entrailles,pas mieux que la Hrira de m&rsquo;man, bien \u00e9pic\u00e9e, tr\u00e8s parfum\u00e9e (basilic, romarin et menthe ) et bien diff\u00e9rente de la hrira traditionnelle, elle n&rsquo;a jamais \u00e9t\u00e9 d\u00e9lest\u00e9e pasque vraiment differentes des autres potages et surtout c&rsquo;est celle de M&rsquo;man&#8230;<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: small;\"><span style=\"font-family: courier new,courier;\">\u00e0 tester absolument!!!<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-2363\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2010\/10\/hrira.jpg\" border=\"0\" width=\"450\" height=\"600\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2010\/10\/hrira.jpg 450w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2010\/10\/hrira-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\"><strong>Ingr\u00e9dients<\/strong><\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">1 oignon<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">4 gousses d&rsquo;ail<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">un petit morceau de viande blanche ou rouge<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">1 carotte<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">1 pomme de terre<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">1 courgette<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">3 tomates<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">1 cas de concentr\u00e9 de tomate<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">1 poign\u00e9e de lentille<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">1 poign\u00e9e de fevette<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">huile d &lsquo;olive<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">sel et poivre<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">1cac tabel<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">piment rouge (facultatif)<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">1 c c curcumin<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">1 ca c thym et romarin sech\u00e9s moulus<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">3 c a s de farine<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">1 ca c de menthe sech\u00e9e<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\"><strong><span style=\"color: #000000;\">Pr\u00e9paration<\/span><\/strong><\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">&#8211; Mettre le tout dans un faitout, les legumes coup\u00e9s ,legumes secs, epices..etc. Couvrir d&rsquo;1 litre d&rsquo;eau.Laisser mijoter puis passer au moulin mixer) quand tous les legumes sont cuits.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">&#8211; Passer au mixer 1\/2l d&rsquo;eau froide avec 3 c a s de farine. Rajouter \u00e0 la soupe,\u00a0 et remettre sur le feu jusqu&rsquo;a \u00e9bullition en m\u00e9langeant de temps en temps.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: courier new,courier;\"><span style=\"font-size: small;\">&#8211; Ajouter la menthe seche a la fin&#8230;servir bien chaude!<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ces derniers jours il a fait vraiment tres tres froid et pour r\u00e9chauffer nos entrailles,pas mieux que la Hrira de m&rsquo;man, bien \u00e9pic\u00e9e, tr\u00e8s parfum\u00e9e (basilic, romarin et menthe ) et bien diff\u00e9rente de la hrira traditionnelle, elle n&rsquo;a jamais \u00e9t\u00e9 d\u00e9lest\u00e9e pasque vraiment differentes des autres potages et surtout c&rsquo;est celle de M&rsquo;man&#8230; \u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soupes-et-potages"],"views":3946,"_links":{"self":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/2364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2364"}],"version-history":[{"count":0,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/2364\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/media\/2363"}],"wp:attachment":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}