![](\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2011\/06\/boulettes%20yakitori.jpg)
Ingr\u00e9dients : 3-4 personnes (copier coller de Yo) <\/span><\/span><\/span><\/p>\n 2 gros blancs de poulet<\/span><\/span><\/span><\/p>\n <\/span><\/span><\/span><\/p>\n 1 petit oignon<\/span><\/span><\/span><\/p>\n <\/span><\/span><\/span><\/p>\n 1 petit oeuf<\/span><\/span><\/span><\/p>\n <\/span><\/span><\/span><\/p>\n 2 belles c\u00e0s de graines de s\u00e9same<\/span><\/span><\/span><\/p>\n <\/span><\/span><\/span><\/p>\n Sel<\/span><\/span><\/span><\/p>\n <\/span><\/span><\/span><\/p>\n Poivre vert du moulin <\/span><\/span><\/span><\/p>\n Farine<\/span><\/span><\/span><\/p>\n <\/span><\/span><\/span><\/p>\n Huile <\/span><\/span><\/span><\/p>\n 3c\u00e0s de sauce soja<\/span><\/span><\/span><\/p>\n <\/span><\/span><\/span><\/p>\n 2c\u00e0s de vinaigre balsamique <\/span><\/span><\/span><\/p>\n 2c\u00e0s de sucre en poudre (je mettrai juste une cuillere a soupe la prochaine fois)<\/span> <\/span><\/span><\/span><\/p>\n Pr\u00e9paration<\/strong> <\/span><\/span><\/span><\/p>\n M\u00e9langer les ingr\u00e9dients de la marinade: sauce soja, vinaigre et sucre. Chauffer 1 minute au micro-ondes pour faire fondre le sucre. <\/span><\/span><\/span><\/p>\n Laver les blancs de poulet, les couper en cubes et les mixer dans le robot avec l’oignon pel\u00e9, l’oeuf et les graines de s\u00e9same. Saler (pas trop \u00e0 cause de la sauce soja de la marinade) et poivrer au go\u00fbt.<\/span><\/span><\/span><\/p>\n <\/span><\/span><\/span><\/p>\n Former des boulettes assez grosses (de la taille d’une balle de ping pong) et les rouler dans la farine. La \u00ab\u00a0p\u00e2te\u00a0\u00bb de poulet est tr\u00e8s collante mais \u00e7a s’arrange apr\u00e8s le passage dans la farine.<\/span><\/span><\/span><\/p>\n <\/span><\/span><\/span><\/p>\n Faire revenir les boulettes dans une po\u00eale bien huil\u00e9e pendant quelques minutes jusqu’\u00e0 ce qu’elles commencent \u00e0 dorer.<\/span><\/span><\/span><\/p>\n <\/span><\/span><\/span><\/p>\n Transf\u00e9rer les boulettes dans une po\u00eale propre chauff\u00e9e. Verser dessus la marinade et cuire une dizaine de minutes en remuant de temps en temps jusqu’\u00e0 ce que la marinade caram\u00e9lise et nappe les boulettes.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Une petite escapade au Japon cette fois ci, \u00e7a ne peut que nous faire du bien:) ..puisque j’adore le sucr\u00e9 sal\u00e9 je fut pas du tout d\u00e9\u00e7u du r\u00e9sultat. Le m\u00e9lange poulet graines de s\u00e9same est une trouvaille…et la petite sauce sucr\u00e9e au soja est vraiment Le plus!!!! faut aimer c’est vrai moi, j’ai ador\u00e9! […]<\/p>\n","protected":false},"author":1,"featured_media":2967,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sale"],"views":3588,"_links":{"self":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/2968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2968"}],"version-history":[{"count":0,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/2968\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/media\/2967"}],"wp:attachment":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/span><\/span><\/strong><\/span><\/p>\n
<\/span><\/span><\/span><\/p>\n
<\/span><\/span><\/span><\/p>\n
<\/span><\/span><\/span><\/p>\n
<\/span><\/span><\/span><\/p>\n
<\/span><\/span><\/span><\/p>\n
<\/span><\/span><\/span><\/p>\n