{"id":314,"date":"2009-09-18T17:06:32","date_gmt":"2009-09-18T16:06:32","guid":{"rendered":"http:\/\/ma-selection-naturelle.com\/?p=314"},"modified":"2009-09-18T17:06:32","modified_gmt":"2009-09-18T16:06:32","slug":"hlelem-kefoise-a-la-viande","status":"publish","type":"post","link":"https:\/\/ma-selection-naturelle.com\/?p=314","title":{"rendered":"Hlelem kefoise fraiche \u00e0 la viande"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-312\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2009\/09\/hlalem1.jpg\" border=\"0\" width=\"400\" height=\"300\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2009\/09\/hlalem1.jpg 400w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2009\/09\/hlalem1-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p style=\"text-align: justify;\">La base de la soupe c\u2019est le c\u00e9leri, pour les amoureux, ils seront combl\u00e9s.<\/p>\n<p style=\"text-align: justify;\">Cette soupe traditionnelle typique de la r\u00e9gion du Kef\u00a0 (selon ma connaissance) se pr\u00e9pare le 1<sup>er<\/sup> jour de l\u2019aid el fitr et aussi par temps froid. Sa l\u00e9g\u00e8re acidit\u00e9 (c\u2019est ce qui la diff\u00e9rencie des autres p\u00e2tes), lui donne un go\u00fbt DELICIEUX\u2026.je sais je me r\u00e9p\u00e8te mais cette soupe est un pur bonheur\u00a0!<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-313\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2009\/09\/hlalem2.jpg\" border=\"0\" width=\"300\" height=\"225\" \/><\/p>\n<p style=\"text-align: justify;\"><strong> <\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Ingr\u00e9dients<\/strong><\/p>\n<p style=\"text-align: justify;\">250g viande de mouton (ou autres)<\/p>\n<p style=\"text-align: justify;\">300g tomates fra\u00eeches mix\u00e9es<\/p>\n<p style=\"text-align: justify;\">1 c a s de tomate conserve<\/p>\n<p style=\"text-align: justify;\">Huile, sel et poivre<\/p>\n<p style=\"text-align: justify;\">Harissa diari<\/p>\n<p style=\"text-align: justify;\">\u00bd c \u00e0 s de ras hanout<\/p>\n<p style=\"text-align: justify;\">1 verre de pois chiche (tremp\u00e9e la veille)<\/p>\n<p style=\"text-align: justify;\">1 bote de C\u00e8leri<\/p>\n<p style=\"text-align: justify;\">1bon bol de hlelem fraiche<\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\"><strong>Pr\u00e9paration<\/strong><\/p>\n<p style=\"text-align: justify;\">Mettre les tomates, la viande coup\u00e9e en d\u00e9s, l\u2019huile, les \u00e9pices, la demi botte de c\u00e9leri cisel\u00e9e. Faites revenir \u00e0 feu moyen.<\/p>\n<p style=\"text-align: justify;\">Ajouter 1,5l d\u2019eau et ajouter les pois chiches. Porter \u00e0 \u00e9bullition, quand la viande est presque cuite ajouter la hlelem (fra\u00eeche ou bien s\u00e8che), rajouter ou diminuer la quantit\u00e9 si n\u00e9cessaire (selon vos go\u00fbts que vous la vouliez \u00e9paisse ou pas). Ajouter le piment et le reste du c\u00e9leri cisel\u00e9.\u00a0 Il faut remuer souvent cette soupe pour \u00e9viter que les p\u00e2tes se collent parce que elles sont fra\u00eeches, laisser cuire 10mn et \u00e9teindre. Saupoudrer de menthe seche au moment de servir! miam!<\/p>\n<p style=\"text-align: justify;\"><strong><em> <\/em><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong><em>Autres variantes..<\/em><\/strong><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\">Selon les saisons et de ce qu\u2019on a dans le frigo, on peut rajouter des l\u00e9gumes:<\/p>\n<p style=\"text-align: justify;\">&#8211; 1 carotte, 1 navet, pois chiche et f\u00e8ves fra\u00eeches.<\/p>\n<p style=\"text-align: justify;\">&#8211; 2 demi artichauts coup\u00e9s, 1 poign\u00e9e de petits pois.<\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La base de la soupe c\u2019est le c\u00e9leri, pour les amoureux, ils seront combl\u00e9s. Cette soupe traditionnelle typique de la r\u00e9gion du Kef\u00a0 (selon ma connaissance) se pr\u00e9pare le 1er jour de l\u2019aid el fitr et aussi par temps froid. Sa l\u00e9g\u00e8re acidit\u00e9 (c\u2019est ce qui la diff\u00e9rencie des autres p\u00e2tes), lui donne un go\u00fbt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soupes-et-potages"],"views":12209,"_links":{"self":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=314"}],"version-history":[{"count":0,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/314\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/media\/312"}],"wp:attachment":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}