{"id":3963,"date":"2013-01-22T12:27:28","date_gmt":"2013-01-22T11:27:28","guid":{"rendered":"http:\/\/ma-selection-naturelle.com\/?p=3963"},"modified":"2013-01-22T12:27:28","modified_gmt":"2013-01-22T11:27:28","slug":"tarte-viande-hachee-epinard","status":"publish","type":"post","link":"https:\/\/ma-selection-naturelle.com\/?p=3963","title":{"rendered":"Tarte viande hach\u00e9e-\u00e9pinard"},"content":{"rendered":"<p>Une tarte sal\u00e9e rapide et vide placard..vide frigo tout ce que vous voulez:).. .je peux y mettre ce que je veux, on peut remplacer viande hach\u00e9e par de la dinde ou du poulet, rajouter un pot de creme fraiche (18cl) et diminuer la quantit\u00e9 d&rsquo;oeuf, ajouter 1 oeufs dur, des petits legumes&#8230;<\/p>\n<p>c&rsquo;est une tarte que je fais tres souvent et surtout le soir!!!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-3961\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2013\/01\/tarte3.jpg\" border=\"0\" width=\"500\" height=\"667\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2013\/01\/tarte3.jpg 500w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2013\/01\/tarte3-224x300.jpg 224w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<p>500gr de pate feuillet\u00e9e<\/p>\n<p>250gr de viande hach\u00e9e<\/p>\n<p>2 oignon (ou bien 2oignons verts)<\/p>\n<p>1 pomme de terre frites coup\u00e9e en d\u00e9s(facultatif)<\/p>\n<p>300gr d\u2019epinard frais<\/p>\n<p>Sel, poivre,<\/p>\n<p>1\/2 c a c de curcuma,<\/p>\n<p>1 pinc\u00e9e de cannelle<\/p>\n<p>150gr Fromage mozzarella<\/p>\n<p>50gr de gruy\u00e8re (parmesan)<\/p>\n<p>4-5 oeufs<\/p>\n<p>Huile<\/p>\n<p><strong>Pr\u00e9paration<\/strong><\/p>\n<p>Faire revenir la viande avec\u00a0 un oignon, sel, poivre, curcuma, cannelle.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-3962\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2013\/01\/tarte4.jpg\" border=\"0\" width=\"400\" height=\"533\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2013\/01\/tarte4.jpg 400w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2013\/01\/tarte4-225x300.jpg 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>Faire revenir le 2eme oignon dans une \u00a0autre po\u00eale, Ciseler les \u00e9pinards, les rajouter a l\u2019oignon une fois translucide.<span style=\"line-height: 1.3em;\">Epicer\u00a0: Sel, poivre, curcuma, une pinc\u00e9e de cannelle<\/span><\/p>\n<p><span style=\"line-height: 1.3em;\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-35\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2009\/08\/tarte1.jpg\" border=\"0\" width=\"400\" height=\"533\" \/><br \/><\/span><\/p>\n<p>M\u00e9langer les deux farces, ajouter le fromage, les des de pomme de terre frits, casser les \u0153ufs un a un en melangeant. La farce doit etre semi liquide<\/p>\n<p>Pr\u00e9chauffer le four \u00e0 180\u00b0C, Etaler la pate feuillet\u00e9e, piquer la avec une fourchette, enfournez,pour une dizaine de minutes (demi cuisson). Elle doit rester blanche.<\/p>\n<p>Ajoutez la farce sur le dessus et enfournez de nouveau. Cuire 25-34mn selon votre four\u00a0!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une tarte sal\u00e9e rapide et vide placard..vide frigo tout ce que vous voulez:).. .je peux y mettre ce que je veux, on peut remplacer viande hach\u00e9e par de la dinde ou du poulet, rajouter un pot de creme fraiche (18cl) et diminuer la quantit\u00e9 d&rsquo;oeuf, ajouter 1 oeufs dur, des petits legumes&#8230; c&rsquo;est une tarte [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-3963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pains-et-crepes-chignon"],"views":1627,"_links":{"self":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/3963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3963"}],"version-history":[{"count":0,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/3963\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/media\/3961"}],"wp:attachment":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}