{"id":545,"date":"2009-10-25T19:30:17","date_gmt":"2009-10-25T18:30:17","guid":{"rendered":"http:\/\/ma-selection-naturelle.com\/?p=545"},"modified":"2009-10-25T19:30:17","modified_gmt":"2009-10-25T18:30:17","slug":"haricots-aux-variantes","status":"publish","type":"post","link":"https:\/\/ma-selection-naturelle.com\/?p=545","title":{"rendered":"Haricots aux variantes"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-544\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2009\/10\/haricot aux variantes.jpg\" border=\"0\" width=\"400\" height=\"300\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2009\/10\/haricot%20aux%20variantes.jpg 400w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2009\/10\/haricot%20aux%20variantes-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p style=\"text-align: justify;\">Avec ce froid qui commence \u00e0 s&rsquo;installer lentement ici, je me suis dit et pourquoi pas vous mettre cette recette de market loubya pour vous tenir chaud!;) Elle est savoureuse gr\u00e2ce \u00e0 la variante qui lui donne un gout unique., les petits merguez ajoutent juste ce qu&rsquo;il faut pour que ce plat soit un vrai bonheur pour les papilles.\u00a0 Rare ceux qui ne finissent pas leurs assiettes..<\/p>\n<p style=\"text-align: justify;\">Attention au sel pasque les variantes sont tr\u00e8s sal\u00e9es.<\/p>\n<p><strong><br \/><\/strong><\/p>\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p>250gr d\u2019haricot tremp\u00e9 la veille<\/p>\n<p>1 gros oignon<\/p>\n<p>250gr de viande hach\u00e9e<\/p>\n<p>250gr de variante rinc\u00e9e dans de l\u2019eau ti\u00e8de avec qq piments de cayenne et des olives.<\/p>\n<p>2 c a soupe de concentr\u00e9 de tomate<\/p>\n<p>Huile, Sel, poivre, curcuma<\/p>\n<p>1 c \u00e0 c de Menthe s\u00e8che<\/p>\n<p><strong>Piment fort selon les gouts.<\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong>Pr\u00e9paration<\/strong><\/p>\n<p>Faire cuire \u00a0les haricots dans l\u2019eau jusqu\u2019\u00e0 mi cuisson.<\/p>\n<p><strong><span style=\"text-decoration: underline;\"> <\/span><\/strong><\/p>\n<p><strong><span style=\"text-decoration: underline;\">Les boulettes<\/span><\/strong><\/p>\n<p>Dans un bol, m\u00e9langer\u00a0: viande hach\u00e9e, sel, poivre, menthe s\u00e8che. Mouiller vos mains l\u00e9g\u00e8rement d\u2019eau et former des petits merguez. R\u00e9server<\/p>\n<p><strong><span style=\"text-decoration: underline;\"> <\/span><\/strong><\/p>\n<p><strong><span style=\"text-decoration: underline;\">La sauce<\/span><\/strong><\/p>\n<p>Dans une marmite, mettre un peu d\u2019huile ajouter l\u2019oignon hach\u00e9, le concentr\u00e9 de tomate d\u00e9lay\u00e9 dans un peu d\u2019eau et les \u00e9pices. Laisser mijoter 15mn. Mouiller avec \u00bd l d\u2019eau, puis \u00a0ajouter l\u2019haricot et la variante et les merguez en m\u00eame temps. Eteindre quand tout est cuit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avec ce froid qui commence \u00e0 s&rsquo;installer lentement ici, je me suis dit et pourquoi pas vous mettre cette recette de market loubya pour vous tenir chaud!;) Elle est savoureuse gr\u00e2ce \u00e0 la variante qui lui donne un gout unique., les petits merguez ajoutent juste ce qu&rsquo;il faut pour que ce plat soit un vrai [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sale"],"views":2154,"_links":{"self":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=545"}],"version-history":[{"count":0,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/545\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/media\/544"}],"wp:attachment":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}