{"id":7,"date":"2009-08-20T18:06:38","date_gmt":"2009-08-20T17:06:38","guid":{"rendered":"http:\/\/ma-selection-naturelle.com\/?p=7"},"modified":"2009-08-20T18:06:38","modified_gmt":"2009-08-20T17:06:38","slug":"la-maghmouma","status":"publish","type":"post","link":"https:\/\/ma-selection-naturelle.com\/?p=7","title":{"rendered":"La Maghmouma.."},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-6\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2009\/08\/maghmouma2.jpg\" border=\"0\" width=\"400\" height=\"300\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2009\/08\/maghmouma2.jpg 400w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2009\/08\/maghmouma2-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<\/p>\n<p>Simple ..vraiment tr\u00e8s simple et facile et surtout pleine de vitamines puisqu&rsquo;elle ne contient que des fruits (euh oui les tomates) et des l\u00e9gumes de saison&#8230;cette une autre vari\u00e9t\u00e9 de chakchouka ou tchouktchouka cette fois ci du sahel.<\/p>\n<p>1c \u00e0 c de carvi enti\u00e8re (s&rsquo;hiha), 5 -6 gousses d&rsquo;ail grossi\u00e8rement coup\u00e9es, sel, 1 c \u00e0 c de piment de cayenne (felfel ahmer), huile.<\/p>\n<p>4-5tomates<\/p>\n<p>3-4 pommes de terre<\/p>\n<p>piment et ou poivrons \u00e0 volont\u00e9<\/p>\n<p>oeufs (selon le nombre de personnes)<\/p>\n<p>Dans un tajine mettre une couche de tomate,par dessus une autre de de pomme de terre et pis de piment et les \u00e9pices sur le tout, laisser cuire sur feu tr\u00e8s doux. Porter a \u00e9bullition, ajouter 1\/2 verre d&rsquo;eau &lsquo;si n\u00e9cessaire&rsquo; et remettre sur feu moyen 15mn. Casser les oeufs, laisser mijoter 15mn.<\/p>\n<p>miam<\/p>\n<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Simple ..vraiment tr\u00e8s simple et facile et surtout pleine de vitamines puisqu&rsquo;elle ne contient que des fruits (euh oui les tomates) et des l\u00e9gumes de saison&#8230;cette une autre vari\u00e9t\u00e9 de chakchouka ou tchouktchouka cette fois ci du sahel. 1c \u00e0 c de carvi enti\u00e8re (s&rsquo;hiha), 5 -6 gousses d&rsquo;ail grossi\u00e8rement coup\u00e9es, sel, 1 c \u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-7","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sale"],"views":2719,"_links":{"self":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":0,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/7\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/media\/6"}],"wp:attachment":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}