{"id":8498,"date":"2018-05-24T14:43:35","date_gmt":"2018-05-24T13:43:35","guid":{"rendered":"http:\/\/ma-selection-naturelle.com\/?p=8498"},"modified":"2018-06-12T23:05:27","modified_gmt":"2018-06-12T22:05:27","slug":"tajine-el-bey","status":"publish","type":"post","link":"https:\/\/ma-selection-naturelle.com\/?p=8498","title":{"rendered":"Tajine el Bey"},"content":{"rendered":"<p><span style=\"color: #000000;\">C\u00e9l\u00e8bre tajine tunisien raffin\u00e9, original est \u00a0typique de la gastronomie tunisienne dont les couleurs et la forme ressemblent \u00e0 celle de baklawet el bey ( \u00a0p\u00e2tisserie tunisienne traditionnelle form\u00e9e de 3 couches superpos\u00e9es de p\u00e2te d&rsquo;amande tricolore). Ce plat est un clin d &lsquo;\u0153il \u00e0 la p\u00e9riode ottomane de l&rsquo;histoire de la Tunisie.<\/span><\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey11.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8509 size-large\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey11-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey11-768x1024.jpg 768w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey11-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">Une fois cuit le tajine se cong\u00e8le tr\u00e8s bien, d\u00e9coup\u00e9s et emball\u00e9s c\u00f4te \u00e0 c\u00f4te dans un sac de cong\u00e9lation .<\/span><\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8508 size-medium\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey10-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">Si il vous reste qq morceaux vous pouvez les recycler ajoutez les \u00e0 votre farce de cannelloni par exemple. vos cannelloni ne seront que meilleurs!<\/span><\/p>\n<p><span style=\"color: #000000;\"><em><strong>Ingr\u00e9dients <\/strong><\/em><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>pour un plat de 20*20cm<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">250-300gr \u00a0gr de viande hach\u00e9e<\/span><br \/>\n<span style=\"color: #000000;\">200-250 gr d\u2019\u00e9pinards<\/span><br \/>\n<span style=\"color: #000000;\">200 gr de ricotta (j ai mis du fromage que j&rsquo;ai pr\u00e9par\u00e9 moi-m\u00eame \u00e0 la maison)<\/span><br \/>\n<span style=\"color: #000000;\">6-7 \u0153ufs<\/span><br \/>\n<span style=\"color: #000000;\">150g de fromage sicilien avec un m\u00e9lange de mozzarella (ou le fromage de votre choix)<\/span><br \/>\n<span style=\"color: #000000;\">sel, poivre, noix de muscade<\/span><br \/>\n<span style=\"color: #000000;\">tebel (m\u00e9lange d&rsquo;\u00e9pices tunisien)<\/span><br \/>\n<span style=\"color: #000000;\">Pistaches concass\u00e9es et noix \u00a0(facultatif)<\/span><br \/>\n<span style=\"color: #000000;\">Commencer par pr\u00e9chauffer le four \u00e0 180\u00b0.<\/span><\/p>\n<p><em><strong><span style=\"color: #000000;\">Pr\u00e9paration<\/span><\/strong><\/em><\/p>\n<p><span style=\"color: #000000;\">Dans une po\u00eale, faire revenir dans 2 c \u00e0 s d\u2019huile d\u2019olive la viande hach\u00e9e, l\u2019oignon, l\u2019ail. Saler et poivrer. Ajouter\u00a0 le t\u00e9b\u00e9l (1 c a caf\u00e9). <span style=\"line-height: 1.5;\">jusqu\u2019\u00e0 ce que la viande soit bien cuite. D\u00e9barasser dans un bol, a<\/span><\/span><span style=\"color: #000000;\">jouter \u00e0 la viande 3 \u0153ufs et 50gr de fromage. M\u00e9langer. R\u00e9server<\/span><\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8499 size-medium\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey1-225x300.jpg 225w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey1-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">Dans une po\u00eale, faire revenir les \u00e9pinards finement hach\u00e9s avec 1 cuiller\u00e9e d&rsquo;huile.\u00a0Les \u00e9pinards seront assez cuits lorsqu\u2019ils ne rendront presque plus d\u2019eau. j&rsquo;ajoute une pointe de muscade pour le gout , un tout petit peu de sel et du poivre, R\u00e9server.<\/span><br \/>\n<span style=\"color: #000000;\">Ajouter aux \u00e9pinards 3 jaunes d\u2019\u0153ufs (ou 2jaunes), 1\u0153uf entier, \u00a0le fromage r\u00e2p\u00e9.<\/span><br \/>\n<span style=\"color: #000000;\">M\u00e9langer. R\u00e9server.<\/span><\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8501 size-medium\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey3-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey3-300x225.jpg 300w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey3-768x576.jpg 768w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey3-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Pr\u00e9parer la troisi\u00e8me farce en m\u00e9langeant la ricotta, les 3 blancs d\u2019\u0153ufs (ou 2 blancs) et 50gr de fromage, saler, poivrer et si vous aimez la muscade comme moi, ajouter une pointe de muscade . R\u00e9server.<\/span><\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8504 size-medium\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey6-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey6-300x225.jpg 300w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey6-768x576.jpg 768w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey6-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong><span style=\"color: #000000;\">Montage\u00a0:<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">Huiler un plat allant au four le mien fait 20\u00d720cm.<\/span><\/p>\n<p><span style=\"color: #000000;\">Verser la farce \u00e0 la viande, l\u2019\u00e9taler \u00e0 la cuill\u00e8re, enfourner pendant environ 10 mn. Au toucher la farce doit \u00eatre assez solide.<\/span><\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8500 size-medium\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey2-300x225.jpg 300w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey2-768x576.jpg 768w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey2-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey1.jpg\"><br \/>\n<\/a><br \/>\n<span style=\"color: #000000;\">Ressortir le plat du four.<\/span><\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8502 size-medium\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey4-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey4-225x300.jpg 225w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey4-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">Etaler la farce aux \u00e9pinards sur\u00a0\u00a0la surface de la premi\u00e8re farce ( la viande hach\u00e9e).<\/span><\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8503 size-medium\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey5-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey5-225x300.jpg 225w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey5-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">Remettre au four pour 10 environs.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Lorsque la farce est bien ferme, ressortir le plateau du four. <\/span><\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8505 size-medium\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey7-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey7-225x300.jpg 225w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey7-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">Terminer avec la farce \u00e0 la ricotta.<\/span><\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8506 size-medium\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey8-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey8-225x300.jpg 225w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey8-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">Re-enfourner \u00a0jusqu\u2019\u00e0 cuisson compl\u00e8te.<\/span><\/p>\n<p><span style=\"color: #000000;\">Parsemer de pistaches concass\u00e9s pour d\u00e9corer.<\/span><\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey12.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8510 size-medium\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey12-208x300.jpg\" alt=\"\" width=\"208\" height=\"300\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey12-208x300.jpg 208w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey12-768x1105.jpg 768w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/05\/bey12-712x1024.jpg 712w\" sizes=\"auto, (max-width: 208px) 100vw, 208px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">D\u00e9couper en losange une fois bien froid.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e9l\u00e8bre tajine tunisien raffin\u00e9, original est \u00a0typique de la gastronomie tunisienne dont les couleurs et la forme ressemblent \u00e0 celle de baklawet el bey ( \u00a0p\u00e2tisserie tunisienne traditionnelle form\u00e9e de 3 couches superpos\u00e9es de p\u00e2te d&rsquo;amande tricolore). Ce plat est un clin d &lsquo;\u0153il \u00e0 la p\u00e9riode ottomane de l&rsquo;histoire de la Tunisie. Une fois [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,15,2],"tags":[263,154,262,260,259,261,264],"class_list":["post-8498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entree","category-sale","category-special-ramadan","tag-epinard","tag-ricotta","tag-sale","tag-tajine-el-bey","tag-tajine-tunisien","tag-tricolore","tag-viande-hachee"],"views":5108,"_links":{"self":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/8498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8498"}],"version-history":[{"count":4,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/8498\/revisions"}],"predecessor-version":[{"id":8753,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/8498\/revisions\/8753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/media\/8510"}],"wp:attachment":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}