{"id":8573,"date":"2018-06-01T15:37:53","date_gmt":"2018-06-01T14:37:53","guid":{"rendered":"http:\/\/ma-selection-naturelle.com\/?p=8573"},"modified":"2018-06-01T15:37:53","modified_gmt":"2018-06-01T14:37:53","slug":"pain-leger-aux-olives-et-fromage","status":"publish","type":"post","link":"https:\/\/ma-selection-naturelle.com\/?p=8573","title":{"rendered":"Pain l\u00e9ger aux olives et fromage"},"content":{"rendered":"<p><span style=\"color: #000000;\">De la boulange avec un \u00a0pain tr\u00e8s tr\u00e8s bon et tr\u00e8s l\u00e9ger aussi..fourr\u00e9 au fromage!! D\u00e9 li cieux et rapide \u00e0 faire!!\u00a0<\/span><\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8581 size-large\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo8-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" \/><\/a><\/p>\n<p>avec ou sans fromage, sachez que ce pain est id\u00e9al pour accompagner vos plats: chorba, ..ou tout simplement pour le go\u00fbter de vos enfants, il se mange tout seul ..!!<\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8583 size-large\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo10-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo10-768x1024.jpg 768w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo10-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p>Recette trouv\u00e9e sur le net : wasfa min matbakhi! merci pour le partage!<\/p>\n<p><span style=\"color: #000000;\"><em><strong>Ingr\u00e9dients<\/strong><\/em><\/span><\/p>\n<p><span style=\"color: #000000;\">400gr de farine<\/span><\/p>\n<p><span style=\"color: #000000;\">8 c a soupe d&rsquo;huile<\/span><\/p>\n<p><span style=\"color: #000000;\">1 c a soupe levure de pain (1 sachet)<\/span><\/p>\n<p><span style=\"color: #000000;\">2 c a caf\u00e9 de sucre\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">1 c a c sel<\/span><\/p>\n<p><span style=\"color: #000000;\">1 oeuf<\/span><\/p>\n<p><span style=\"color: #000000;\">lait <\/span><\/p>\n<p><span style=\"color: #000000;\">fromage \u00e0 tartiner ou autre<\/span><\/p>\n<p><span style=\"color: #000000;\">olives pour d\u00e9corer<\/span><\/p>\n<p><span style=\"color: #000000;\">graines de s\u00e9sames<\/span><\/p>\n<p><span style=\"color: #000000;\">1 jaune d &lsquo;oeuf + tout petit peu de lait et qq gouttes de citron ou de vinaigre pour la dorure.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\"><em><strong>Pr\u00e9paration<\/strong><\/em><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">dans un bol ou votre p\u00e9trin m\u00e9langer: farine, levure de pain, sucre, l&rsquo;huile, l\u2019\u0153uf, le sel, ajouter progressivement le lait jusqu\u2019\u00e0 l&rsquo;obtention d&rsquo;une p\u00e2te souple et l\u00e9g\u00e8rement collante (le pain sera plus l\u00e9ger ainsi).<\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8585 size-medium\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo-225x300.jpg 225w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<ul>\n<li><span style=\"color: #000000;\">P\u00e9trir 2mn et couvrir.<\/span><\/li>\n<li><span style=\"color: #000000;\">Fariner le plan de travail et d\u00e9couper la p\u00e2te en 12 petites boules.<\/span><\/li>\n<li><span style=\"color: #000000;\">sur un plan de travail farin\u00e9 aplatir chaque boule pour forme un petit cercle<\/span><\/li>\n<li><span style=\"color: #000000;\">tartiner de fromage<\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8574\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo1-300x225.jpg 300w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo1-768x576.jpg 768w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo1-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"color: #000000;\">rabattre la p\u00e2te pour forme une boule, bien souder<\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8576\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo3-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo3-225x300.jpg 225w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo3-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8577\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo4-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo4-225x300.jpg 225w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo4-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8586\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo12-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo12-225x300.jpg 225w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo12-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<ul>\n<li><span style=\"color: #000000;\">puis \u00a0l&rsquo;\u00e9taler de nouveau l\u00e9g\u00e8rement avec le rouleau et d\u00e9poser sur une plaque allant au four.<\/span><\/li>\n<li><span style=\"color: #000000;\">badigeonner le dessus du pain un jaune d &lsquo;oeuf, un petit peu de l&rsquo;ait et qq gouttes de citron ou de vinaigre, on fait des 4 stries avec un couteau aiguis\u00e9 ou bien une lame bien tranchante juste sur la surface.<\/span><\/li>\n<li><span style=\"color: #000000;\">D\u00e9corer avec des olives (vertes et ou noires)<\/span><\/li>\n<li><span style=\"color: #000000;\">Parsemer avec des graines de s\u00e9sames noires ou blanches (ou ce que vous avez)<\/span><\/li>\n<li><span style=\"color: #000000;\">laisser lever \u00e0 l\u2019abri des courants d \u2018air (doubler de volume)<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8579 size-large\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo6-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo6-768x1024.jpg 768w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo6-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<ul>\n<li><\/li>\n<li><span style=\"color: #000000;\">Pr\u00e9chauffer le four \u00e0 180\u00b0C<\/span><\/li>\n<li><span style=\"color: #000000;\">Enfourner jusqu\u2019\u00e0 cuisson compl\u00e8te 20mn ou selon votre four .<\/span><\/li>\n<li><a href=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8582 size-large\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo9-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo9-768x1024.jpg 768w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2018\/06\/pfo9-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>De la boulange avec un \u00a0pain tr\u00e8s tr\u00e8s bon et tr\u00e8s l\u00e9ger aussi..fourr\u00e9 au fromage!! D\u00e9 li cieux et rapide \u00e0 faire!!\u00a0 avec ou sans fromage, sachez que ce pain est id\u00e9al pour accompagner vos plats: chorba, ..ou tout simplement pour le go\u00fbter de vos enfants, il se mange tout seul ..!! Recette trouv\u00e9e sur [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,2],"tags":[234,277,276],"class_list":["post-8573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pains-et-crepes-chignon","category-special-ramadan","tag-fromage","tag-olives","tag-pains-legers"],"views":2429,"_links":{"self":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/8573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8573"}],"version-history":[{"count":1,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/8573\/revisions"}],"predecessor-version":[{"id":8587,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/8573\/revisions\/8587"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/media\/8582"}],"wp:attachment":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}