{"id":9230,"date":"2019-02-14T19:31:26","date_gmt":"2019-02-14T18:31:26","guid":{"rendered":"http:\/\/ma-selection-naturelle.com\/?p=9230"},"modified":"2019-02-14T20:00:25","modified_gmt":"2019-02-14T19:00:25","slug":"croquettes-de-poulet-aux-legumes","status":"publish","type":"post","link":"https:\/\/ma-selection-naturelle.com\/?p=9230","title":{"rendered":"Croquettes de poulet aux l\u00e9gumes"},"content":{"rendered":"\n<p class=\"has-text-color has-black-color\">Tous les enfants aiment les croquettes alors pourquoi ne pas mettre des l\u00e9gumes dedans ?&#8230;<\/p>\n\n\n\n<p class=\"has-text-color has-black-color\">Test\u00e9es et approuv\u00e9es.. Elles sont exquises pas s\u00e8ches du tout et m\u00eame pas besoin de mettre du fromage dedans (croquettes avec mozzarella<em><strong> <\/strong><\/em><a href=\"http:\/\/ma-selection-naturelle.com\/?p=8383\"><em><strong>ici <\/strong><\/em><\/a>). A chaque fois que j&rsquo;en fait, elle partent vite , tellement vite que j&rsquo;ai pas eu le temps de faire des photos ..eh ouai :).<\/p>\n\n\n\n<p class=\"has-text-color has-black-color\">d\u2019apr\u00e8s mes enfants elles sont meilleures frites qu&rsquo;au four &#8230;\u00e0 vous de voir!<\/p>\n\n\n\n<p class=\"has-text-color has-black-color\"><em>Petites Remarques: <\/em><\/p>\n\n\n\n<p class=\"has-text-color has-black-color\">On peut ajouter un autre l\u00e9gume: des \u00e9pinards par exemple<\/p>\n\n\n\n<p class=\"has-text-color has-black-color\">Ces croquettes non cuites se cong\u00e8lent tr\u00e8s bien, s\u00e9par\u00e9es sur un plateau en premier temps par exemple puis une fois congel\u00e9es, on peut les entasser dans un sac de cong\u00e9lation <\/p>\n\n\n\n<p>Recette trouv\u00e9e sur le net ..<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"400\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2019\/02\/croquettes.png\" alt=\"\" class=\"wp-image-9234\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2019\/02\/croquettes.png 300w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2019\/02\/croquettes-225x300.png 225w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Ingr\u00e9dients<\/h4>\n\n\n\n<p class=\"has-text-color has-black-color\">1 oignon \u00e9minc\u00e9<\/p>\n\n\n\n<p class=\"has-text-color has-black-color\">2 carottes r\u00e2p\u00e9es<\/p>\n\n\n\n<p class=\"has-text-color has-black-color\">1 courgette r\u00e2p\u00e9e<\/p>\n\n\n\n<p class=\"has-text-color has-black-color\">4 c \u00e0 soupe de persil cisel\u00e9<\/p>\n\n\n\n<p class=\"has-text-color has-black-color\">400gr de blanc de poulet ou escalope de dinde<\/p>\n\n\n\n<p class=\"has-text-color has-black-color\">2-3 gousses d &lsquo;ail<\/p>\n\n\n\n<p class=\"has-text-color has-black-color\">sel, poivre, noix de muscade<\/p>\n\n\n\n<p class=\"has-text-color has-black-color\">2 c a soupe de graines de sesames<\/p>\n\n\n\n<p class=\"has-text-color has-black-color\">oeuf, farine et chapelure pour la panure<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Pr\u00e9paration<\/h4>\n\n\n\n<p class=\"has-text-color has-black-color\">Faire revenir : oignon, carottes et courgette r\u00e2p\u00e9s dans une po\u00eale avec un peu d &lsquo;huile et les gousses d&rsquo;ail qq minutes.Il faut que m\u00e9lange soit sec.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2019\/02\/croquettes2.png\" alt=\"\" class=\"wp-image-9235\" width=\"270\" height=\"203\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-black-color\">M\u00e9langer ensuite ces l\u00e9gumes cuits avec les blancs de poulet coup\u00e9s en d\u00e9s , ajouter le persil, et les \u00e9pices.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2019\/02\/croquettes3.png\" alt=\"\" class=\"wp-image-9236\" width=\"191\" height=\"254\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2019\/02\/croquettes3.png 300w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2019\/02\/croquettes3-225x300.png 225w\" sizes=\"auto, (max-width: 191px) 100vw, 191px\" \/><\/figure>\n\n\n\n<p class=\"has-text-color has-black-color\">Passer le tout au mixer. puis ajouter les s\u00e9sames.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2019\/02\/croquettes4.png\" alt=\"\" class=\"wp-image-9237\" width=\"205\" height=\"273\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2019\/02\/croquettes4.png 300w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2019\/02\/croquettes4-225x300.png 225w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/><\/figure>\n\n\n\n<p class=\"has-text-color has-black-color\">Former des croquettes. Au besoin utiliser une cuill\u00e8re a soupe pour avoir la m\u00eame quantit\u00e9 et former des croquettes r\u00e9guli\u00e8res.<\/p>\n\n\n\n<p class=\"has-text-color has-black-color\">Les panner: les passer dans la farine, \u0153ufs, chapelure (enlever l\u2019exc\u00e9dent)<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2019\/02\/croquettes5.png\" alt=\"\" class=\"wp-image-9238\" width=\"206\" height=\"275\" srcset=\"https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2019\/02\/croquettes5.png 300w, https:\/\/ma-selection-naturelle.com\/wp-content\/uploads\/2019\/02\/croquettes5-225x300.png 225w\" sizes=\"auto, (max-width: 206px) 100vw, 206px\" \/><\/figure>\n\n\n\n<p class=\"has-text-color has-black-color\">les faire frire dans une huile chaude des deux cot\u00e9s ou bien dorer au four ..<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tous les enfants aiment les croquettes alors pourquoi ne pas mettre des l\u00e9gumes dedans ?&#8230; Test\u00e9es et approuv\u00e9es.. Elles sont exquises pas s\u00e8ches du tout et m\u00eame pas besoin de mettre du fromage dedans (croquettes avec mozzarella ici ). A chaque fois que j&rsquo;en fait, elle partent vite , tellement vite que j&rsquo;ai pas eu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[68,274,350,351,195,253],"class_list":["post-9230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entree","tag-boulettes","tag-croquettes","tag-dinde","tag-enfants","tag-legumes","tag-poulet"],"views":4055,"_links":{"self":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/9230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9230"}],"version-history":[{"count":3,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/9230\/revisions"}],"predecessor-version":[{"id":9240,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/posts\/9230\/revisions\/9240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=\/wp\/v2\/media\/9233"}],"wp:attachment":[{"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ma-selection-naturelle.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}